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Events

10/10/2014 - October Yoga at the Library

Yoga with Ceci continues at the Cumberland County Library on Mondays, October 20 and 27 at the Cumberland County Library at 10:30 a.m.
The Cumberland County Library is closed on October 13 for Columbus Day.  

 

Yoga is also held on Wednesdays October 15, 22 and 29

at 6:30 pm.

 

The Cumberland County Library is located on Route 49 at 800 E. Commerce St. in Bridgeton. Call 453 -2210 for directions. This class is for all ages and levels of ability! Please bring a mat if you have one.

         

 Yoga etiquette...

 

For your first yoga session with Ceci please arrive 15 minutes before start time. 

 

- Please be prepared to practice in bare feet (or sticky socks) 

 

- Wear comfortable clothing 

 

- Avoid wearing perfumes or tonics

 

- Arrive on time – 10 minutes before start of class to set up

 

- Turn off cell phones 

 

- Avoid eating a meal at least 2 hours prior to start of class!

 

- Avoid chewing gum during class

 

 

Beginners and all levels welcome for a soft and gentle class! 

 

Props are available - straps, blocks, and chairs.

Please contact Ceci at 856 207-7893 or email cesbrandt@comcast.net if you have questions about the instruction.