Yoga with Ceci continues at the Cumberland County Library on Mondays, October 20 and 27 at the Cumberland County Library at 10:30 a.m.
The Cumberland County Library is closed on October 13 for Columbus Day.
Yoga is also held on Wednesdays October 15, 22 and 29
at 6:30 pm.
The Cumberland County Library is located on Route 49 at 800 E. Commerce St. in Bridgeton. Call 453 -2210 for directions. This class is for all ages and levels of ability! Please bring a mat if you have one.
For your first yoga session with Ceci please arrive 15 minutes before start time.
- Please be prepared to practice in bare feet (or sticky socks)
- Wear comfortable clothing
- Avoid wearing perfumes or tonics
- Arrive on time – 10 minutes before start of class to set up
- Turn off cell phones
- Avoid eating a meal at least 2 hours prior to start of class!
- Avoid chewing gum during class
Beginners and all levels welcome for a soft and gentle class!
Props are available - straps, blocks, and chairs.
Please contact Ceci at 856 207-7893 or email firstname.lastname@example.org if you have questions about the instruction.