Practice Hatha Yoga in August at the Cumberland County Library.

Mondays: August  4, 11, 18, 25
Cumberland County Library -10:30 a.m.

Both classes are for teens and adults of all ages and abilities. Beginners are welcome. Tel. 453-2210 Ext. 101 for more information and/or directions.
Donations are accepted for the instructor.

Wednesdays: August 6, 13, 20, 27
Cumberland County Library – 6:30 p.m.

For further information or questions please call Ceci Brandt E-RYT, CYT at
856 207-7893 or email at cecibrandt44@gmail.com
 

Yoga etiquette
Please arrive 10 minutes before classes to give you time to get settled.
Do not eat a meal within at least 2 hours of class start time.
Avoid chewing gum during class.
Prepare to practice yoga in barefeet or with sticky socks.
Wear comfortable clothes.
Avoid wearing perfume or scents when dressing for class.
Turn off cell phones.