12/9/2013 - Yoga in December at county library
Yoga with Ceci
Cumberland County Library welcomes you to yoga on Mondays December 9, 16, and 23 at 1 0:30 a.m. There will be no class on 12/30. There are also classes held on Wednesday's at 6:30 p.m. Cumberland County Library is located on Route 49 in Bridgeton. Call 453- 2210 for directions. This class is for all ages and levels of ability. Please bring a yoga mat if you have one.
For your first yoga session with Ceci please arrive 15 minutes before start time.
- Please be prepared to practice in bare feet (or sticky socks)
- Wear comfortable clothing
- Avoid wearing perfumes or tonics
- Arrive on time – 10 minutes before start of class to set up
- Turn off cell phones
- Avoid eating a meal at least 2 hours prior to start of class!
- Avoid chewing gum during class
Beginners and all levels welcome for a soft and gentle class!
Props are available at all locations- straps, blocks, and chairs.
Questions? Please contact Ceci at 856 207-7893 or email firstname.lastname@example.org