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Events

12/9/2013 - Yoga in December at county library

Yoga with Ceci

Cumberland County Library welcomes you to yoga on Mondays December 9, 16, and 23 at 1 0:30 a.m. There will be no class on 12/30.  There are also classes held on Wednesday's at 6:30 p.m.  Cumberland County Library is located on Route 49 in Bridgeton. Call 453- 2210 for directions. This class is for all ages and levels of ability. Please bring a yoga mat if you have one.


Yoga etiquette...

For your first yoga session with Ceci please arrive 15 minutes before start time.

- Please be prepared to practice in bare feet (or sticky socks)

- Wear comfortable clothing

- Avoid wearing perfumes or tonics

- Arrive on time – 10 minutes before start of class to set up

- Turn off cell phones

- Avoid eating a meal at least 2 hours prior to start of class!

- Avoid chewing gum during class

Beginners and all levels welcome for a soft and gentle class!

Props are available at all locations- straps, blocks, and chairs.
Questions? Please contact Ceci at 856 207-7893 or email cesbrandt@comcast.net