7/1/2013 - July yoga class scedule at county library
Yoga with Ceci at the Cumberland County Library
Mondays- July 1, 15, 22, 29
No Yoga on Monday July 8
Wednesdays- June 10, 17, 24, 31
No Yoga on July 3, Happy 4th of July!
Please arrive 15 minutes before class starts if it is your first class! In order to set up your mat and settle in, it is suggested to arrive 10 minutes early thereafter.
Monday's and Wednesday’s classes are held in the meeting room at the Cumberland County Library on Route 49 in Bridgeton. Call 453- 2210 Ext. 101 for directions. This class is for all ages and levels of ability! Please bring a mat if you have one.
Call Ceci 856 207 7893 or e-mail (firstname.lastname@example.org) for further information about the class.
- Please be prepared to practice in bare feet (or sticky socks)
- Wear comfortable clothing
- Avoid wearing perfumes or tonics
- Arrive on time – 10 minutes before start of class to set up
- Turn off cell phones
- Avoid eating a meal at least 2 hours prior to start of class!
- Avoid chewing gum during class
Practice Hatha Yoga for beginners and all levels welcome for a soft and gentle class!
Props are available at all locations- straps, blocks, and chairs.