4/2/2013 - Yoga at County Library - April Schedule
Yoga with Ceci at the Cumberland County Library
April 2013 Schedule
Monday- April 1, 8, 15, 29
(no class on April 22)
Wednesday- April 3, 10
(no class on April 17 & 24)
Please arrive 15 minutes before class starts if it is your first class!
In order to set up your mat and settle in, it is suggested to arrive 10 minutes early thereafter.
Classes are held at the Cumberland County Library on Route 49 in Bridgeton. Call 453- 2210 for directions. This class is for all ages and levels of ability! Please bring a mat if you have one.
- Please be prepared to practice in bare feet (or sticky socks)
- Wear comfortable clothing
- Avoid wearing perfumes or tonics
- Arrive on time – 10 minutes before start of class to set up
- Turn off cell phones
- Avoid eating a meal at least 2 hours prior to start of class!
- Avoid chewing gum during class
Practice Hatha Yoga. Beginners and all levels welcome for a soft and gentle class! Props are available at all locations- straps, blocks, chairs
Questions? Call the Cumberland County Library at 856-453-2210 Ext. 101 or contact Ceci at 856 207-7893 or email email@example.com